World Suicide Prevention Day

World Suicide Prevention Day


World Suicide Prevention Day | An Lá Domhanda um Fhéinmharú a Chosc

Friday 10th of September 2021 is World Suicide Prevention Day.

Don’t be afraid to reach out, you’re not alone | Ná bíodh eagla ort cabhair a lorg; níl tú leat féin.

List of Mental Health Supports

Acmhainní Meabhairshláinte

6 Ways to Take Action Today

  1. Sign up for Jigsaw 5-A-Day for Mental Health Free One Hour Workshop HERE
  2. Do the Ohana Zero Suicide Training online – it’s free and only takes 20 minutes HERE
  3. LivingWorks Start is a free 90 minute online interactive training progamme that will give you the skills and knowledge to keep others safe from suicide. Sign up details HERE
  4. Download the Galway Safe App which aims to reduce drownings in Galway City. Info HERE
  5. Sign up for WRAP® which is an evidence-based programme that develops personalised tools to help manage distress and promote positive mental health during 4 online workshops. Sign Up HERE
  6. Go to the Seas Suas Introduction Programme. Seas Suas is an empathy, well-being & bystander intervention training programme ran by the Chaplaincy & Pastoral Care Centre in NUI Galway. Sign up HERE

A problem shared is a problem halved | Laghdú gach anró é a roinnt.

Artice by
Joanna Brophy