World Suicide Prevention Day | An Lá Domhanda um Fhéinmharú a Chosc
Saturday 10th of September 2022 is World Suicide Prevention Day.
Don’t be afraid to reach out, you’re not alone | Ná bíodh eagla ort cabhair a lorg; níl tú leat féin.
List of Mental Health Supports
6 Ways to Take Action Today
- Sign up for Jigsaw 5-A-Day for Mental Health Free One Hour Workshop HERE
- Do the Ohana Zero Suicide Training online – it’s free and only takes 20 minutes HERE
- LivingWorks Start is a free 90 minute online interactive training progamme that will give you the skills and knowledge to keep others safe from suicide. Sign up details HERE
- Download the Galway Safe App which aims to reduce drownings in Galway City. Info HERE
- Sign up for WRAP® which is an evidence-based programme that develops personalised tools to help manage distress and promote positive mental health. More info HERE.
- Free Stress Control online training is available again from next Monday 12th Sept. Click HERE for the videos and the free resources for mental health and wellbeing.
A problem shared is a problem halved | Laghdú gach anró é a roinnt.
