International Men’s Day | Lá Idirnáisiúnta na Bhfear
Sunrise Walk
Join us 7am Wednesday 19th November 2025 for a Sunrise Walk from Spanish Arch to Blackrock to mark International Men’s Day
Here’s some other things you can do for International Men’s Day (and any day!)
- Take a minute to check in on the men in your life today to see how they are.
- Check your balls. Regularly. Testicular cancer is the number 1 cancer among young guys.
- Get moving and stay active. Just 10 minutes of physical activity a day can make a difference in your physical and mental wellbeing.
- Get talking. If something is bothering you reach out and talk about it.
